Resources

Practice: An alternative to “sitting with your emotions”

Practice: An alternative to “sitting with your ...

Theresa Nguyen

Alyssa has been a busy body all her life. Lately, she finds she's juggling all the things (full-time WFH, parenting, school, exercise, her pets, shopping for her parents during COVID). She feels like...

Practice: An alternative to “sitting with your ...

Theresa Nguyen

Alyssa has been a busy body all her life. Lately, she finds she's juggling all the things (full-time WFH, parenting, school, exercise, her pets, shopping for her parents during COVID). She feels like...

Practice: Time management isn’t the root problem.

Practice: Time management isn’t the root problem.

Theresa Nguyen

Jay is a systematic thinker. He is known for his ability to manage complex projects with many moving pieces. With this superpower comes an edge, he struggles to scope with...

Practice: Time management isn’t the root problem.

Theresa Nguyen

Jay is a systematic thinker. He is known for his ability to manage complex projects with many moving pieces. With this superpower comes an edge, he struggles to scope with...

Practice: Working with jealousy, FOMO & comparison

Practice: Working with jealousy, FOMO & comparison

Theresa Nguyen

Saddy has always had a clear career path - get to partner as fast as possible. A decade later, she began to realize the sacrifices demanded wasn’t worth this chase....

Practice: Working with jealousy, FOMO & comparison

Theresa Nguyen

Saddy has always had a clear career path - get to partner as fast as possible. A decade later, she began to realize the sacrifices demanded wasn’t worth this chase....